Fitness Motivations that AREN'T weight loss
In a culture obsessed with losing weight, it almost seems that it's the unusual thing to not want to. It seems like such a specific...
Healthy Ways to Have Fun This Summer
With the longer days and sunny weather, I have to admit I love summer. Having the school holidays off is a big bonus too! But whilst it's...
Top Tips for New Runners
Running: you either love it or you hate it. I'm personally in the love-it-get-moody-if-I-don't-do-it camp, but looking back I can see...
How to Make Nut Butter
I think I probably eat more nut butter just on its own on a spoon than I ever do in recipes or spread on anything. Surely I'm not the...
How to Make Nut Milk
I have no idea why I was buying plant-based milks for so long. They're so much easier to make than I thought they would be that it's...
Chocolate Power Smoothie
I had this for breakfast today and it was amazing. Does anyone ever go to bed whilst excitedly planning their next breakfast? Because I...
Indulgent Vegan Chocolate Spread
Fact: no day is so bad that it can't be improved by chocolate. This chocolate spread is definitely an improvement to any day, and the...
Healthy Vegetable Egg Bake
Is this the perfect way to use up leftovers? I think yes. Buuuut, having said that, I also think that this dish is perfect for breakfast,...
