Choc Shot 'Choc Pot' Review
Nutella: equally loved and hated by non-dieters and vegans alike. But what if there was something that you could just love, regardless of...
3 Ingredient Chocolate Protein Pudding
This recipe is almost too simple to even be a recipe, but for me at least, it's a lifesaver when I'm in a rush! It's chocolatey, silky,...
Warming Lentil and Aubergine Potage
If this potage isn't the perfect dinner for November, I don't know what is. It's existence was essentially the result of just messing...
Aldi 'Hike' Protein Bar Review: Banana
Anyone who buys protein bars surely knows how expensive they can be - often you're looking at £3 odd for 4 small ones. Getting larger...
Trek Protein Bar Review: Cocoa Chaos
Most people who know me know that I love Natural Balance's Trek flapjacks and Nakd Bars, but I'd just never really gotten around to...
Fitness Motivations that AREN'T weight loss
In a culture obsessed with losing weight, it almost seems that it's the unusual thing to not want to. It seems like such a specific...
10 Ways to Autumn-Up Your Coffee
Out of context, it probably sounds mad talking about autumn in August. To add some context, I saw a yellow leaf yesterday. I fell asleep...
Protein Banana Mousse
This recipe was completely accidental but oh-so-worth-it. I'd basically been landed with a little bit of coconut milk and a going-off...
Healthy Ways to Have Fun This Summer
With the longer days and sunny weather, I have to admit I love summer. Having the school holidays off is a big bonus too! But whilst it's...
Top Tips for New Runners
Running: you either love it or you hate it. I'm personally in the love-it-get-moody-if-I-don't-do-it camp, but looking back I can see...
